Billions of dollars are at stake. Millions of deaths result. Top
corporate executives sit around the boardroom and discuss ways
to improve their market share. Their success depends on keeping
you smoking and getting people that don't smoke to start. It' s
all about the billions.
The tobacco companies have very deep pockets. They have spent
billions of dollars in advertising over the years and they know
how to keep their customers. They want you to die a smoker.
Their bottom line depends on it. And you will if you do not quit.
What if I told you that stopping smoking was easy? That smoking
is a body and mind addiction. Yes, body AND mind!
I don't know anyone that actually picks up a cigarette and goes,
" mmmmm, tastes great!" Do you? Of course not. Your body rejects
it. It coughs, hacks, spits, and does everything that it can to
tell you this is bad stuff. You started because your mind was
thinking how cool you will be, how much older it will make you
look and your body is obeyed. Now you are addicted.
Everyone starts this way. EVERYONE. You had to use your mind to
convince your body or you would reject it.
I find it fascinating that almost all methods of quitting
smoking do not take into consideration the mind. There are pills
and patches and inhalers and gums. All these programs have a
very low success rate.
Doesn't it make sense to use the very part of you that started
the whole thing - Your mind?? Or course it does.
Everyone starts to smoke for some sort of motivating reason. If
I gave you a piece of food that was stinky, burned your throat
and made you cough and gag, how many pieces would you eat? I
don't think very many. See, it would be unnatural for you to
want more.
Smoking is not natural or everyone would be smoking. You cannot
grow a cigarette tree in your backyard or a cigarette plant in
your garden. They are not natural. Tobacco may be natural but
cigarettes are far more than tobacco with an estimated 4000
ingredients added! The list is highly guarded and protected by
law as a trade secret. Imagine that. It's the public's health
and it's a trade secret. Something isn't right.
But one thing that is right is the decision to quit smoking.
Quitting smoking is the one thing that will immediately improve
your life and the life of those around you. When a person
realizes that quitting IS a Body and Mind process it makes the
process much easier.
© 2003 Rick Saruna All rights reserved
About the author:
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